**Orange Soda Nutrition Facts (per 100g, edible portion)**
Orange soda is a popular carbonated beverage known for its sweet and citrusy flavor. It is typically made from water, sugar, natural or artificial orange flavoring, and sometimes coloring agents. While it provides a refreshing taste, it is not a significant source of essential nutrients.
Here is the detailed nutritional information for 100 grams of orange soda:
- **Calories**: 20 kcal
- **Thiamine (B1)**: 0 mg
- **Calcium (CA)**: 10 mg
- **Protein**: 0 g
- **Riboflavin (B2)**: 0.02 mg
- **Magnesium (MG)**: 2 mg
- **Fat**: 0 g
- **Niacin (B5)**: 0 mg
- **Iron (FE)**: 0.1 mg
- **Carbohydrates**: 5.1 g
- **Vitamin C (VC)**: 0 mg
- **Manganese (MA)**: 0 mg
- **Dietary Fiber**: 0 g
- **Tocopherol (VE)**: 0 mg
- **Zinc (ZN)**: 0.02 mg
- **Vitamin A**: 10 µg
- **Cholesterol**: 0 mg
- **Copper (CU)**: 0.08 mg
- **Carotene**: 0 µg
- **Potassium**: 3 mg
- **Phosphorus (P)**: 0 mg
- **Retinol Equivalent**: 94.9 µg
- **Sodium (Na)**: 8.1 mg
- **Selenium (SE)**: 0 µg
As you can see, orange soda is low in protein, fat, and fiber, and contains no significant amounts of vitamins or minerals. Its primary components are carbohydrates, mainly in the form of sugars, which contribute to its calorie content. It's best consumed in moderation as part of a balanced diet.
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