1. Eggs and cucumbers can be leaned for 5-7 kilograms a week. Eggs are eaten with boiled eggs and cucumbers are eaten raw.
2. Apple's three-day diet, preferably green apples or sweet and sour, should not be too sweet. Three days only eat apples, can be 3-5 kg ​​thin.
3. Apple plus milk, eat two days, the first day only eat apples, drink milk the next day [degreased] two days can be a pound.
4. Black rice lose weight, the same as the red bean method, ten days for a cycle can be thin 4-6 kg.
5. Honey three-day method, only three days to drink honey, do not drink water, can be thin 3-4 kg.
6. Red bean law, red beans boiled porridge drink, eat a week can be reduced by 5-7 pounds.
7. boiled celery, after the celery boiled with water, mix vinegar to adjust to eat, only to eat celery can be reduced by 6-10 pounds a week.
8. Kelp diet, mixed with vinegar, can treat constipation, a week minus 5-8 kg
9. Afternoon does not eat, after 12 o'clock no longer eat, a pound a day.
10. Grape diet, only eat grapes one week, can be thin 8-10 pounds.
11. Twelve days diet, 1-3 days only eat fruits and vegetables [heat less than a thousand calories] 4-6 days only drink yogurt or skim milk, the last 6 days two mixed together to eat unlimited, 12 days It can reduce body weight by 12%.
12. Black coffee diet, only drink black coffee in a week can be reduced 7--10 pounds.
13. Choose one day in a week without eating. You can lose 4--6 pounds in a month.
Reminding that slimming needs to be based on health, beauty makes sense.
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