The benefits of eating preserved eggs
1. First, the production method of preserved eggs determines that preserved eggs contain very rich minerals, which can effectively promote digestion and absorption and increase people’s appetite;
2, because the preserved eggs are made of strong alkaline substances such as lime, so it can naturally neutralize our stomach acid, gastric acid caused by stomach pain or stomach has a certain degree of mitigation;
3, preserved eggs also have a certain cool refreshing effect, and the practice of preserved eggs are basically cold or directly add some spices to eat, so it can achieve the effect of clearing the fire;
The disadvantage of eating preserved eggs
1. Lead poisoning occurs because preserved eggs contain many lead elements. If they are eaten regularly, they will lead to lead poisoning. This will cause neurological disorders, mental decline, and movement disorders in our brain. very huge!
2, there will be a decline in appetite, because the preserved eggs contain nutrients in the process of pickling, many of the material structure has changed, so after being ingested by the human body, it may affect our appetite, serious Fortunately, there is abdominal pain and diarrhea!
3, affect our absorption of nutrients, if we often eat preserved eggs, preserved eggs contain trace elements and some minerals will affect the absorption of nutrients we need for our body, leading to iron deficiency, lack of zinc!
Dietary taboos for preserved eggs
First, pregnant women should not eat preserved eggs
It is best not to eat preserved eggs when pregnant. Because of the large amount of lead, if you really want to eat, you must pay attention to the amount of problems, can not eat too much, eating too much may lead to chronic lead poisoning in pregnant women. Chronic lead poisoning in pregnant women may lead to miscarriage, premature birth, fetal malformations, lack of vitamins in the fetus, fetal brain retardation, mental retardation, behavioral deficiencies, etc. According to relevant reports in Shanghai, the level of fetal lead poisoning is about 40.8%.
Second, children should not eat preserved eggs
The body of the child is the body of "wagyu yin yang" and its metabolism is extremely strong. Trace lead in "lead-free" eggs is absorbed by children and remains in the liver, lungs, kidneys, brain and other tissues as well as in red blood cells. It also causes loss of calcium in bones and teeth. Frequent consumption of "lead-free preserved eggs" can cause children to develop bones and teeth dysplasia, loss of appetite, gastroenteritis, etc., but also affect mental development.
Third, patients with liver and kidney disease
A preserved egg is a food rich in protein lecithin, and liver disease is a disease that occurs in the liver. Including hepatitis B, hepatitis A, hepatitis C, cirrhosis, fat, liver cancer, alcohol liver and many other liver diseases. For patients with liver disease, these foods can not be eaten more, because the liver in patients with liver disease is mostly an imbalance of the environment, may increase the condition.
You Cha With Mixnuts,Roasted Nuts,Nut Snacks,Delicious Nuts
Zhejiang Shanying Trading Co.,Ltd. , https://www.shanyingtrading.com