Now it's really a season of litchi. The tasty litchi can't stop people from eating, but it's easy to get angry! As the saying goes: “A litchi has three firesâ€. If you eat too much fresh lychee, there will be swelling and pain in your gums. Oral or nasal bleeding. Elderly people eat more to increase constipation, young people with long acne can not eat. So how can you eat Litchi not get angry? The following Xiaobian teach you a few tips, love litchi will not get angry.
1, drink salt water
People who like to eat lychees but are afraid of hot and dry, can eat lychee at the same time, you can drink plenty of salt water, you can also use 20-30 grams of raw glutinous meat or pig bone soup to drink, or drink together with candied dates, can prevent fire .
2, eat fruit
When we peel the twigs, there is a thin layer of white film on the flesh, a bit of astringent taste, generally we are peeling it off, but if you want to prevent lit it is recommended to eat together the film, and then After the lychee is eaten, the white fibrous parts of the flesh, which are recessed in the pedicles of the litchi, are also eaten together and can also be prevented from getting out of flames.
3, first soaked in salt water after eating
Litchi can also be immersed in light salt water, and then put it in the refrigerator after eating, not only will not get angry, but also stagnation, but also increase appetite. If you soak 1 cup of lychee tea with lychee leaves (dried in the sun), you can also eat lag and diarrhea caused by excessive litchi.
4, each should not exceed 10
Ordinary people should not eat more than 10 lychees each time, especially children can eat 3 to 4 each time, not excessive. People with yin deficiency, hot flashes, and hot and humid physique should not eat lychee. Diabetics and those who are prone to flatulence should also be careful. People who are suffering from acne, cold, acute inflammation and other symptoms should not eat lychee, which will aggravate the illness.
5, morning dew does not get lit
If you want to enjoy delicious lychee, you don't want to get angry. You may not be able to get angry when the dew is not retired and you just eat fresh lychees at dawn. Because the lychee in the morning passed through the night's coolness, the heat has been reduced a lot, and eating more is not easy to get angry.
6, lychee shell Jianshui take
If you eat too much lychee, there will be bloating, frequent abdominal pain, commonly known as poisoning. Poisoning can be treated with lychee-contained decoction, or eat a few slices of fresh lemon or a cup of lemon tea, which can also eliminate fullness and pain.
7, eat starchy foods
While eating lychee, you can eat some bread, biscuits and other starchy foods, so as to ensure blood glucose concentration and avoid getting angry.
8, after eating lychee radish dried old aged soup
Use aged radish 5~10g to boil water, wait until the water is hot for 15 minutes, then extinguish the fire, then put on the lid for 15 minutes and you can drink it. The longer the dried radish, the better it can cool down, clear away heat and detoxify. You can also use salted fish steamed pork instead.
9, eat a few mangosteen
If you eat too much lychee lit, eating a few mangosteen can ease. Mangosteen is the coldest fruit, it has the effect of antipyretic and cooling, can dissolve fat, emollient and reduce fire.
10, eat frozen lychee
The fresh lychees picked up are held in containers and either sunk in wells or placed in cold springs (water). They can be eaten overnight and they may not get angry. And can dry gas and make up yin. In the Qing Dynasty, the great poet Qu Dayun had a poem saying: “The open wells are deep and deep, they are taken from sinking in the middle of the wells, and the day is refined and made cold on the moon. Eating more makes up the lunar yin.â€
Even if there are ways to eat litchi not lit, lychee should not be eaten more. The amount of food should not exceed 10, and children can eat 3-4 capsules. People with yin deficiency, hot flashes, and damp heat are also not suitable for eating lychee. Litchi can not be eaten on an empty stomach. Because of the high sugar content of fresh lychee, fasting will stimulate the gastric mucosa, leading to stomach pain and bloating. And eating too much on an empty stomach can cause sudden and excessive intake of high sugar in the body.
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