For the baby, the egg is the best source of nutrition. Its protein quality is second only to breast milk, and it contains a lot of vitamins and minerals. It is the best food for human growth and development. The substances contained in eggs play an extremely important role in the repair of human tissues, the formation of new tissues, the consumption of energy, and the participation in complex metabolic processes. Therefore, it is an ideal food for children to grow up healthy and brainy.
Egg yolk contains a large amount of lecithin, triglyceride, cholesterol and yolk, of which phospholipids account for about one-third of the total fat. Phospholipids are mainly lecithin, cephalin, and neuro-phospholipids, and they play a major role in the development of the nervous system and the body. Phosphatid can be released after being digested by the human body. Choline can improve the memory of babies in all age groups, so you should give your baby more yolk.
The protein in the egg has a repair effect on liver tissue damage. Lecithin in egg yolk promotes regeneration of hepatocytes. It can also increase the amount of human plasma protein, enhance the body's metabolic function and immune function. The data showed that lecithin was extracted from eggs, walnuts, and pig livers, and 4 to 6 tablespoons were eaten by cardiovascular patients each day. After 3 months, the serum cholesterol of the patients decreased significantly and satisfactory results were obtained.
Eggs contain more vitamin B2, vitamin B2 can decompose and oxidize carcinogens in the body.
Trace elements in eggs, such as selenium and zinc, are extremely beneficial to children's growth and development. Allowing children to eat an appropriate amount of egg yolk can improve the status of zinc deficiency and promote their growth and development.
In addition to vitamin C in eggs, other vitamins are very rich in vitamin A deficiency is a good food.
The amount of nutrients consumed by an egg is related to the size of the egg. About 5 quail eggs are equal to 1 egg and 2 eggs are equal to 1 egg. The amino acids necessary for the human body are abundant and abundant in egg proteins. The composition ratio is very similar to that required for the synthesis of human tissue proteins and can be almost completely digested, absorbed and utilized by the human body.
Apart from the fact that eggs are rich in nutrients, an important factor for babies is that it is a food that is easy to digest and absorb. According to research, the baby's digestion and absorption rate of egg protein is as high as 99.6%, which is close to total absorption. The absorption of other types is relatively small, the highest milk reached 85%, so egg protein is the best quality protein in natural foods, and is a good food for babies.
Many mothers only know that eating one egg a day can help increase intelligence. However, they did not expect that as a good medicine, eggs are also used to treat a variety of diseases of the baby.
Eggshell - Indicating baby's loss of appetite
Method: The egg shell can be baked after researching into fine powder, take 0.5-1 grams plus 1-1.5 grams of Jiaoshan Decoction Beverage Service, three times a day, a better increase in appetite.
Egg membrane - treatment of mild burns or burns
Methods: Apply the intima of the egg to the wound surface and replace it once a day. Its "bio-dressing" effect is obvious, and it does not feel pain. It can heal on 3-5 days. The newly hatched chick's eggshell endocardium has a clear lung effect, with 2-3 endocardial, plus 10-15 grams of honey blunt, once a night, even for 5-7 times, can cure hot wind cough.
Eggs - detoxification
Method: When the baby eats toxic substances by mistake, oral egg white can be used to dilute venom and detoxify. The scald muscle area is smeared with egg white to relieve pain. The borneol is studied to be fine, adding the egg white into a paste, external application, three times a day, and the effect of treating hot oil burns is particularly good. Egg white plus sucrose into a paste applied to the wound, can promote rapid wound healing. Such as baby abdominal pain diarrhea can be used egg white package onions to be (seven, with light blue one centimeter), slow fire made of small pizza-like, placed on the umbilical pediatric, once a day, 3-4 times in a row, the treatment effect is very obvious.
Egg Butter - Yin and blood, antipyretic drugs, eliminate
Methods: The outer coating can cure skin ulcers, eczema, frostbite and so on. Take 10 grams of walnut leaves smashed juice, coated with egg butter, can cure acne. Dandelion dried chopped and smashed like mud, butter and butter on the external application of mumps affected by topical 2-3 times, can reduce swelling and pain. A single serving of egg butter 3-4 mg (oil content of one egg) will be taken once in the morning and evening, and even served three times, it can treat children with diarrhea, the effect is very good.
Egg butter extraction method: cooked eggs, broken shells remove the yolk, hand flat, into the pot with a warm fire baking for about 10 minutes, and then turned over, so several times, the yolk from yellow to brown, butter at the same time Precipitate and put into bottle for use.
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