Beer is rich in B vitamins and minerals that stimulate appetite and have a certain appetite. The alcohol component of beer also has a certain expansion effect on blood vessels. Therefore, drinking a small amount of beer has a certain protective effect on cardiovascular.
Studies have shown that humans ingest 12 to 36 grams of alcohol per day, which can reduce the incidence of some diseases.
Experts advise that if you drink too much beer, your body will ingest excessive amounts of alcohol, which will lead to excess calories in your body, leading to alcoholic fatty liver, high blood pressure, and high blood lipids.
The crowd who drink beer with caution
Secretary-General Ma Yuxia reminded gout patients and liver patients to drink beer. Because beer itself contains purine substances, it will increase the concentration of uric acid in gout patients, which will trigger the onset of gout. In particular, drinking beer on an empty stomach is more dangerous. The detoxification function of the liver in patients with liver disease, can not be successfully converted to acetic acid acetaldehyde, resulting in a large accumulation of acetaldehyde in the body, damage to liver cells, can increase liver disease.
Patients with high blood pressure and high blood lipids may drink small amounts. Excessive drinking of beer can lead to the occurrence of these diseases; in addition, after strenuous exercise, large amounts of lactic acid accumulate in the blood, and beer is an acidic food. Intense drinking by athletes increases the acidity of the blood, which is not conducive to fatigue recovery.
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