Li Wei's vibrant beauty soup
1. American Ginseng Vitality Beauty Soup: Use American ginseng 2 money, medlar 2 money, red date 10 grains, lotus seeds 1 two, cress 1 two, chicken half, with ginger and wine, cook with low heat for 30 minutes. Mother told her that this soup can revive blood, enhance immunity and physical fitness. Her eyes are always bright and bright, thanks to her mother's stew of "Eyes Beauty Soup." This soup uses Atractylodes 3 money, plantain 2 money, 1 two, 3 codonopsis, to 5 bowls boiled for 10 minutes, with the skin cut into the melon 1 kg and cook for 10 minutes, and then into the sea melon seeds one Jin, a spoonful of ginger and salt, a little wine
Seasoning can be. It can make up the spleen and improve eye edema.
2. Bird's nest stew ginseng: Take 5 grams of bird's nest and ginseng. Soak the bird's nest with water, wash it, and put it in a stew pot together with American ginseng. Inject 80% full of boiled water. Cover it with water for 3 hours. Beverage can be served once a day. The ginseng can be reused to taste. until.
This side benefits lung and cough, which is suitable for dry cough, hemoptysis, and hot flashes caused by deficiency of lung and stomach.
3. ginseng extract: US ginseng 150 grams, sucrose amount. The ginseng is decocted 2 times, the two liquids are combined, the slow fire is concentrated, and the sucrose is dried for use, 10 grams each time; 2 times a day; warm boiled water brewed into tea.
This side benefits Qi and nourishment, which is suitable for the rehabilitation of Qi and Yin deficiency.
4. American ginseng candied jujube tea: Functional Pinggan fire, clear bowel fever, young and old should be appropriate. In the family, you can drink tea for a drink, the price is cheap, it can prevent several minor diseases, and it is healthy and beneficial. If you are a guest, you can be praised for your sweetness and freshness.
Materials: 10 grams of American ginseng and 10 candied dates.
Practice: Put the American ginseng into a simmering pot stew, put the candied fruit into the water after the water is rolled, and simmer for about 1 hour with the medium heat. Hi drinkers can put it in the refrigerator for cold drinking.
5. American ginseng honey soup: bonfire, heatstroke, anti-constipation.
Ingredients: American ginseng 10 grams, honey 50 grams, crystal sugar 200 grams
Practice: Western participation in hydro-fire stew until there is a flavor, cool, then pour soup and honey and rock sugar transfer service. Western ginseng has a strong flavor, honey is sweet and light, depending on personal preference, it is arbitrarily variable. Western ginseng soup can be stored in the refrigerator, ready to eat.
6: American sugar ginseng stewed with sugar almonds: Sweet and delicious, lungs and beauty, is a rare and all seasons on top of sugar water.
Ingredients: 10 grams of American ginseng, 50 grams of crystal sugar, and 5 grams of apricot.
Practice: Western participation in rock sugar and apricot into the stew pot, add hot water, simmer in the water for half an hour.
7. American ginseng squid soup: Function: heat tonic, all seasons.
Ingredients: American ginseng 10 grams slice about 250 grams of squid, jujube ginger, a little salt.
Method: Wash the squid, put it in the pan until it is half-cooked, and wash it until it is ready; put the sauerkraut rolling into fresh fish, red dates, American beef, American ginseng, ginger salt, and roll. Slow down for about half an hour.
8: American ginseng stewing lamb: Function: Buzhongyiqi fitness.
Ingredients: 10 grams of American ginseng slices, 500 grams of lamb, a large ginger, a corner of orange peel, Shaoshu wine a tablespoon.
Practices: Wash the lamb, put it in a pot of boiling water to open, remove, drain, and retain; American ginseng, ginger, tangerine peel, Shaoxing wine, lamb, lean pork into the boiled pot, add appropriate amount of boiling water cover, separated Water is simmered slowly for about 1 hour, and it is ready to serve.
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