Food Category : Food Name : Lichen (water immersion), 100g per 100g with edible portion
Calories (Kcal): 6 B1 thiamine (mg): .02 CA Calcium (mg): 14 Protein (g): 1.5 B2 Riboflavin (mg): .28 MG Magnesium (mg): 275 Fat (g ): 0 B5 Niacin (mg): .5 FE Iron (mg): 21.1 Carbohydrate (G): 0 VC Vitamin C (Milligrams): 0 MA Manganese (Milligrams): 7.74 Dietary Fiber (G): 1.8 VE Vitamins E (mg): 2.24 ZN Zinc (mg): 5 Vitamin A (micrograms): 37 Cholesterol (mg): 0 CU Copper (mg): 1.13 Carotene (micrograms): 1 Potassium (mg): 102 P Phosphorus (mg): 53 Retinol equivalent (micrograms): 96.4 Sodium (milligrams): 10.7 SE selenium (micrograms): 9.54
Calories (Kcal): 6 B1 thiamine (mg): .02 CA Calcium (mg): 14 Protein (g): 1.5 B2 Riboflavin (mg): .28 MG Magnesium (mg): 275 Fat (g ): 0 B5 Niacin (mg): .5 FE Iron (mg): 21.1 Carbohydrate (G): 0 VC Vitamin C (Milligrams): 0 MA Manganese (Milligrams): 7.74 Dietary Fiber (G): 1.8 VE Vitamins E (mg): 2.24 ZN Zinc (mg): 5 Vitamin A (micrograms): 37 Cholesterol (mg): 0 CU Copper (mg): 1.13 Carotene (micrograms): 1 Potassium (mg): 102 P Phosphorus (mg): 53 Retinol equivalent (micrograms): 96.4 Sodium (milligrams): 10.7 SE selenium (micrograms): 9.54