Around us, when we are eating barbecues, a few “goats†of sheep are the favorites of many men. In addition, traditional concepts such as “eat and deflate†have caused many men to have bullwhip and goat kidney on the table. Porcine liver, chicken kidney, etc. have aphrodisiac or zinc rich animal viscera.
However, some experts pointed out recently that it is necessary to scientifically understand the nutritional value and the dangers of animal internal organs. Although animal internal organs have unique nutrients, visceral organs contain heavy metals such as cadmium, which may cause infertility to men.
â— "Kidney" is a favorite of many men
The concept of “eat your food†can be said to be deeply rooted in China, and many men like to eat animal organs, especially the “kids†that have always been regarded as a treasure for men’s aphrodisiac.
"Boss, come back with two strings of 'kids' and two strings of 'concave waist'." On the evening of December 13th, at a snack bar on Hongqi Road, a man who was sipping his head with his friend looked up and shouted at his boss. In front of him, there were a few barbecued empty irons.
"Not all of it is because of 'eat and drink'. I like the unique taste of 'waist' and 'waist'." The man told reporters that like him, many people who love to eat animal's internal organs are in love with it. The kind of animal viscera is different from the unique taste of meat.
â— The visceral heavy metal content is high
"The internal organs of animals contain a large amount of sex hormones and adrenal cortex hormones, which can enhance sperm motility and increase libido. They belong to folk-approved aphrodisiac products and are more common foods on people's tables." said Ding Degang, chief physician of urology at Henan Provincial People's Hospital.
However, the seemingly impotence of animal viscera has a hidden crisis of infertility. Recently, experts from Taiwan pointed out that pigs, cattle, and sheep have different levels of heavy metal cadmium in their livers and kidneys. However, in the monitoring of food contaminants released by the Hubei Provincial Department of Health, the content of metallic cadmium in animal kidneys exceeded. The national standard value is 100 times. "Cadmium can induce structural and functional degenerative changes in the testes and epididymis of males, leading to a decline in reproductive capacity." Ding Degang said that in addition to heavy metal cadmium, as well as lead can directly act on the core organs of the male reproductive system testis As a result, the number of spermatozoa is reduced, the rate of sperm deformity is increased, and the activity ability is weakened, which affects fertility. In theory, the human body has its own detoxification capacity, and toxic substances will not accumulate in the body. However, if it is ingested excessively, the human body's own detoxification capacity is insufficient, resulting in the accumulation of toxic substances in the human body. When a certain amount is reached, it will show an explosive effect. "Not only heavy metals but also animal fats and cholesterol levels are high," says Fu Sanxian, nutritionist at the First Affiliated Hospital of Zhengzhou University. Animal internal organs are easily contaminated with pathogenic microorganisms and parasites. , will increase people's chances of contracting the disease.
Ding Degang also introduced that some people eat animal viscera while holding the “eat up and replenish†mentality, but kidney disease patients should not eat more animal kidneys because patients with renal insufficiency need to limit the intake of nutrients. The animal's high cholesterol content in the kidneys and excessive eating may increase the burden on the kidney and further worsen the renal function.
â— sperm affected by reversibility
"There are many causes of oligospermia and oligozoospermia. The more common ones are varicocele, genital tract infections, immunosuppression, endocrine disorders, taking foods and drugs that affect sperm production," Ding Degang reminded. Inferior spermatozoa should be systematically examined for etiology before they can be treated symptomatically. For those infertility caused by taking drugs that affect the production of sperm, eating large quantities of animal innards, etc., resulting in infertility, as long as these activities that inhibit sperm production are stopped, after a certain period of time, the sperm can return to normal levels. Ding Degang suggested that people who wish to eat animal internal organs and are worried about infertility can go to the hospital to do a sperm quality check.
Fu Sanxian said that animal viscera is not a useless "slippery material." They have nutritional value and are rich in iron, zinc and other trace elements and vitamins. Eating these animal internal organs can effectively supplement the human body's demand for these trace elements and nutrients.
Fu Sanxian told reporters that many men love to eat viscera, but they should pay attention to the amount of intake. She suggests that once a week, animal viscera should be eaten once or twice, and each serving should not exceed 50 grams. "In addition, when eating animal internal organs, it is best to mix some coarse grains and vegetables to supplement the dietary fiber." Fu Sanxian said that animal viscera contains bile acids, and coarse grains and vegetables have the ability to bind with cholic acid, which can increase bile acids. Exclude, reduce the absorption of cholesterol, so as to achieve the health benefits of hypolipidemic.
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