Six kinds of food practices in winter are susceptible to disease

1. Sushi

[Risk Factors] The biggest problems with sushi are parasites, flatworms and aphids. For example, parasites in raw fish. Although raw fish cannot guarantee safety, dipping sauce or mustard may play a mild bactericidal effect.

【Solution】 The fish is cooked at a high temperature of 145 degrees for 1 minute to kill any parasites in the fish. However, it is not sushi. The only way to eat raw fish and ensure that it does not carry parasites is to eat sushi made from frozen fish. The U.S. Food and Drug Administration recommends freezing fish at a temperature of -31 degrees Celsius for at least 15 hours to kill parasites.

2. Eggs

[Risk Factors] The infection factor is in eggs. The only way to eradicate the bacteria is to cook the eggs.

[solution] do not eat raw eggs and half-cooked eggs. Uncoagulated egg yolks are potentially dangerous. For safety, you'd better eat cooked eggs or solid eggs. High temperatures will kill any bacteria that may be present. You can safely eat boiled eggs or two omelette.

3. Beef stuffing

[Risk Factors] Eating raw beef or half-cooked beef is not good for health. Beef may carry Salmonella or E. coli. Beef stuffing is more dangerous than steak because it is more likely to be held by hand. After being crushed, it has a larger surface and more bacteria.

[Solutions] The only way to ensure sterility is to buy sterilized beef.

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