Weight loss is a national sport, and young women are rushing to the point. Even the menstrual cramps are not slack and cause problems. Unsatisfactory menstruation can lead to hormonal disorders, but it is easy to cause obesity. It is worth more than gaining weight. Those who want to lose weight should pay attention.
"Menstruation irregularities" Among our outpatients, we found that there were mostly young girls. A female patient controlled his own weight through a specific diet. Usually, he used energy soup, aloe vera, fruits and lettuce salad, etc. During the menstrual cramps, "grapefruit diet" is more effective.
As a result, the patient found that the amount of menstrual flow immediately decreased, and the blood was also darkened. In the second month, the situation was similar. He even experienced abdominal pain and discomfort, and the entire person lost his vitality. Before these methods were used to lose weight, most of these girls did not have a history of dysmenorrhea, and such costs were unanticipated.
When the menstrual cramps, in addition to adequate rest, but also pay attention to nutrition, cold foods such as ice, cold drinks, grapefruit, grapefruit, pear, watermelon, coconut, orange, tomato, mung bean, lotus root, cucumber, bitter gourd, loofah, winter melon, Chinese cabbage and white radish should be avoided or eaten as little as possible. In general, after the combination of traditional Chinese medicine conditioning and food screening, the abdominal pain in these patients has improved.
In addition to specific dietary diets, severe fasting, weight loss diet, is now popular is the Chinese diet. The consequences are menstrual disorders that disturb the secretion of hormones, and some people even lose more fat. The Wall Street Journal Asia reported recently that "not to lose muscle as long as it seems" is a special mentality of the Oriental women. In addition to the weight-loss method of sports, there are people who have "preliminaries" to try.
This phenomenon was observed in outpatients. In fact, eating less and more is the only method known to control weight, and taking short cuts tends to resist loss. The health regimen during the period is not difficult, such as Western women like to take the opportunity to eat chocolate, the Chinese long-distance longan red dates soup, red bean soup, ginger boil brown sugar, are a good choice.
Pediatric Urine Collector,Portable Pee Bag,Catheter Leg Bag At Night,Disposable Urine Bags
K-MED Co., Ltd. , https://www.kmedasia.com