The growth of age allows us to bid farewell to youth time; urban expansion allows us to continue to bid farewell to the rural areas... Potatoes occasionally evoke our love for the land and youth, and from its muddy body we seem to find childhood. Happy memories. The sweet and mellow taste of the "yam egg" that grows in the soil and the variety of cooking methods really make people enjoy it.
Human's "second bread"
Potatoes, also known as artichokes, yolks, potatoes, and yam eggs, have long been neglected for their nutritional value. Nowadays they have become the vegetable stars favored by nutritionists and considered one of the world's greatest foods.
Potatoes have high nutritional value, rich in vitamin A and vitamin C, and minerals. The high-quality starch content is about 16.5%, and it also contains a lot of lignin. It is known as the “second bread†for humans. The vitamins it contains are 2 times that of carrots, 3 times that of Chinese cabbage, and 4 times that of tomatoes. The content of vitamin C is the highest among vegetables. Experts have found that in the famous longevity villages of the former Soviet Union, Bulgaria, and Ecuador, people’s staple food is the potato.
Chinese medicine believes that potato “is flat and sweet and non-toxic, and it is good for the spleen and stomach, and it helps relieve the qi, relieves pain and relieves pain, and facilitates defecation. It is effective for patients with weak spleen and stomach, indigestion, gastrointestinal discomfort, abdominal pain, and poor stool. Significantly." Modern research proves that potato has special effects on mediating dyspepsia and is a good medicine and quality health care product for patients with stomach and heart diseases. Potato starch is absorbed slowly in the human body and is an ideal therapeutic vegetable for diabetics. Potatoes contain a large amount of high-quality cellulose, which can provide a large amount of intestinal microflora in the intestine and promote the growth and development of intestinal microbes. It can also promote the intestinal tract. Peristalsis, maintaining intestinal water, preventing constipation and preventing cancer; potassium content in potato is extremely high. Eating 5 or 6 potatoes a week can reduce the chance of suffering a stroke by 40%. It also has special effects in mediating indigestion. It also has the effect of preventing neurogenic hair loss. Repeatedly rubbing the hair loss area with fresh potato chips has a significant effect on promoting hair regeneration.
Although it has been neglected for a long time, the mentality of the potato seems to have been very steady and it has been so low-profile that it hated being buried in the ground. Its fruit grows underground and does not stretch out like the wheat; its price is very cheap and has never changed greatly; its taste seems monotonous, it has long been regarded as a poor vegetable, even the famous painter Van Gogh in the oil painting The person depicted in The Potato Eater is still a picture of a poor family eating potatoes sadly. Now people's impression of it has completely changed, and it is believed that it is almost a treasure. A recent United Nations survey showed that by the year 2100, the world’s population will increase to 10.5 billion, which may lead to a food crisis. Some scientists believe that at that time, the most likely to help humans survive the crisis is this seemingly unappealing potato that we see every day.
The myth of "super vegetable"
Potatoes can be fried, fried, cooked, fried, and burned, boiled, stewed, boiled, cooked dozens of delicious dishes, but also "strengthening" and "puffing." Since the 1950s, potato fast food has swept the world, and delicious potato chips and chips have been loved by men, women and children. At present, many countries in the world have made potatoes a staple food and use it to make snacks and other small foods.
â– Retaining time
The potato is nutritious and one of the anti-aging foods. When people mention nutrition and anti-aging foods, people tend to think of high-end rare foods such as ginseng, bird's nest and royal jelly, but they rarely think of “mass goods†like potatoes. In fact, potatoes are rich in B vitamins such as vitamins B1, B2, B6, and pantothenic acid, and a large amount of high-quality cellulose. They also contain nutrients such as trace elements, amino acids, proteins, fats, and high-quality starch. These ingredients play an important role in the anti-aging process of human body.
People who regularly eat potatoes are healthy, old and slow, and the price of potatoes is so low that anyone can afford them - use it to resist aging. Isn't it better than any "elixir" to be "affordable"?
â– We did not discuss weight loss
Eating potatoes does not have to worry about excess fat because it contains only 0.1% fat, which is the lowest fat content in all hunger-fighting foods. Eating more potatoes a day can reduce fat intake, allowing the body to gradually metabolize excess fat and eliminate your afflictions.
The potato has a wonderful effect on the human body. A thin human food can make it "fat", a fat person can eat it to make it "thin", and the body part can become slender. Those who think that their body is not ideal, they can eat potatoes for a certain period of time and eat them for a certain period of time. Without the pain of dieting, they can receive the effect of “more greedy and more beautifulâ€. Nutrition experts assert: “Every meal eats whole milk and potatoes to get all the nutrients the body needs.†Therefore, dieters need not worry that eating potatoes can cause malnutrition. However, dieters should pay attention to the potato as a staple food instead of cooking. Boiled potatoes, French fries or fried potato cake are all good choices. It is effective to prevent overnutrition or subtract excess fat in the long-term.
â– beauty natural choice
When people flock to a beauty salon, the real health and beauty products are actually in your refrigerator. The potato has good skin care and appearance. The fresh potato juice is applied directly to the face and the whitening effect is significant. Human skin is prone to being sunburned and sunburned on hot summer days. Potato juice is effective in removing stains and has no side effects.
Potatoes also have a significant cosmetic effect on the skin around the eyes. Slice the cooked potatoes on the eyes and reduce the swelling of the bags under the eyes. The beauty with small wrinkles on the face, sliced ​​the potato on the face, has a good effect of skin care and wrinkles reduction. Young skin is exuberantly secreted by the skin and is often plagued by acne and acne. Applying cotton to fresh potatoes to spread the affected area can solve this problem. People who think that their fingernails are uncomfortable should only apply potato juice to their nails overnight, and then wash off the next morning, and they will find that their nails have become smooth and delicate.
â– eat good character
Shanxiers love to say, "Yaman Bao Bao Bao, can't live without lunch." Potatoes contain vitamin C and have high calories. Office workers living in modern society are most vulnerable to depression, frustration, anxiety and other negative emotions. The potato can help you solve problems.
Food can affect people's emotions because it contains minerals and nutrients that can act on the body and improve mental state. Most of the people who work as employees are mostly due to lack of vitamin A and C in the body or excessive intake of acidic foods. The potato can help you to supplement vitamins A and C. It can also replace the excessive consumption of meat under the premise of providing nutrition. Food pH imbalance.
In addition, people with unstable temperament eat more potatoes, you can take enough calcium and phosphorus, ease anxiety, make the character become calm.
Due to the heavy workload, coupled with regular consumption of refined rice and fine grains, people who are slow in action and have a violent temperament often eat potatoes. Their rich vitamin B6 can play a role in calming anxiety and strengthening body coordination.
People with strong dependence increase the proportion of potatoes in their diets, thereby increasing their intake of alkaline foods. Generally, they can increase self-confidence and reduce their dependence on others.
People in areas with dry autumns and dry climates also eat potatoes. Dry climate can cause heat, constipation and other discomforts. The properties of potato can cure your spleen and stomach, moisturize the intestines, and moisturize the skin. People who are born in the fall eat more potatoes, not only to improve the temperament, but also the effect of transit.
In addition, the nutrition of potato is very characteristic. It can be used as a vegetable to make food, but also as staple food. A person who eats 0.25 kilograms of fresh potatoes a day can produce more than 100 kcal calories and has a good satiety after eating. Therefore, the potato is very resistant to hunger, and the potato has no abnormal taste, so it can be used as a staple food. But it has more advantages than rice and flour: potato protein content is high, and has all the necessary amino acids for the human body, in particular, is rich in cereals missing lysine, so mixed with potatoes and cereals can increase protein utilization.
Potatoes are also the most abundant vitamins in all food crops. Their content is equivalent to 2 times that of carrots, 3 times that of Chinese cabbage, 4 times that of tomatoes, and B vitamins are 4 times that of apples. In particular, potato contains carotenoids and vitamin C, which are not found in cereals. It contains 10 times more vitamin C than apples and is resistant to heat. Nutritionists have done experiments: 0.25 kilograms of fresh potatoes will be enough for one person to consume the vitamins they need overnight.
The potato is also a treasure house of minerals. The various minerals range from several times to several dozen times that of apples. The nutritional value of a 500-gram potato is approximately 1750 grams of apple. A series of studies conducted by Dr. Hans Fisher of the State University of New Jersey and a number of German medical and medical school authorities demonstrated that if people only eat potatoes every day, the body can ingest 10 times more traditional foods without supplementing any other foods. Contains vitamins and 1.5 times more iron. Potatoes have a wonderful medicinal value. The starch in the potato absorbs slowly in the body and does not cause the blood sugar to rise too fast. The dietary fiber content is high in the root vegetables. Eating potatoes can promote gastrointestinal motility, and the dietary fiber helps reduce the risk of colon cancer and heart disease. The risk is the result of a number of health studies; potato is high in potassium and can remove excess sodium from the body, helping to lower blood pressure. Russians have to rely on potatoes. Russia’s nutrition experts conducted an investigation of 1,200 people in Moscow. The results showed that people who eat potatoes regularly are 72.4% less likely to have infectious diseases such as influenza, infectious hepatitis, dysentery, typhoid, and cholera than those who do not eat potatoes. Nutrition experts have confirmed that potato protein can make the body more resistant to certain harmful factors in nature.
Gastric ulcer patients can effectively relieve the disease if they eat some mashed potatoes in the sky. Li Ruifen, a well-known nutritionist in China, has an image metaphor for this: He got stomach ulcers, and a lot of small holes on his stomach. The potato puree is like a small plaster, which can firmly seal these small holes.
With its many beneficial effects on the human body, the potato deserves the title of king of nutritional value.
The petri dish(Disposable Petri Dish), culture plate and elisa plate, all of them are made of high quality PS material. They are used for fungus, bacteria and other microorganism culture. The detachable Elisa plate is designed specially for ELISA. the whole strip is smooth and transparent without weld line on the bottom and the detachable plate, from 96well to 1 well can be randomly selected, greatly improving the flexibility of diagnosis and test.
Common Features:
â— Available in E.O. or Gamma radiation sterile.
â— Available in individual or bulk pack.
â— High strength carton package guarantees the transportation safety.
Culture Dish,Disposable Culture Dish,Plastic Culture Dish,Sterile Culture Dish,Disposable Petri Dish
Hebei Orient Imp. & Exp. Co. Ltd. , https://www.orientmedcare.com